Gus O’Connor 2500m row
2,500m
Meters
14:58.4
Time
2:59.6
Pace
75
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 81 |
February 01, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.4 | 2,500m | 2:59.6 | 60 | 507 | 17 | 112 |
| 3:01.0 | 500m | 3:01.0 | 59 | 503 | 18 | 109 |
| 2:59.9 | 1,000m | 2:59.9 | 60 | 506 | 17 | 110 |
| 2:59.8 | 1,500m | 2:59.8 | 60 | 507 | 17 | 111 |
| 2:59.1 | 2,000m | 2:59.1 | 61 | 509 | 18 | 114 |
| 2:58.6 | 2,500m | 2:58.6 | 61 | 511 | 17 | 116 |
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Workout Graph
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