Gus O’Connor 2500m row
2,500m
Meters
14:57.3
Time
2:59.4
Pace
125
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 82 |
February 02, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.3 | 2,500m | 2:59.4 | 61 | 508 | 18 | 113 |
| 3:00.6 | 500m | 3:00.6 | 59 | 504 | 18 | 108 |
| 2:59.0 | 1,000m | 2:59.0 | 61 | 510 | 17 | 111 |
| 2:59.3 | 1,500m | 2:59.3 | 61 | 508 | 18 | 113 |
| 2:58.5 | 2,000m | 2:58.5 | 62 | 511 | 18 | 116 |
| 2:59.9 | 2,500m | 2:59.9 | 60 | 506 | 18 | 119 |
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Workout Graph
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