Gus O’Connor 2500m row
2,500m
Meters
14:51.6
Time
2:58.3
Pace
125
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 263 |
| Drag Factor | 82 |
February 04, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.6 | 2,500m | 2:58.3 | 62 | 512 | 18 | 114 |
| 3:01.9 | 500m | 3:01.9 | 58 | 500 | 18 | 110 |
| 3:00.2 | 1,000m | 3:00.2 | 60 | 505 | 18 | 112 |
| 2:57.2 | 1,500m | 2:57.2 | 63 | 516 | 18 | 115 |
| 2:58.1 | 2,000m | 2:58.1 | 62 | 513 | 17 | 116 |
| 2:54.2 | 2,500m | 2:54.2 | 66 | 527 | 18 | 120 |
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Workout Graph
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