Gus O’Connor 2500m row
2,500m
Meters
14:53.8
Time
2:58.7
Pace
125
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 82 |
February 05, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.8 | 2,500m | 2:58.7 | 61 | 510 | 18 | 113 |
| 3:00.8 | 500m | 3:00.8 | 59 | 503 | 19 | 108 |
| 3:01.1 | 1,000m | 3:01.1 | 59 | 502 | 17 | 111 |
| 2:59.7 | 1,500m | 2:59.7 | 60 | 507 | 18 | 113 |
| 2:57.6 | 2,000m | 2:57.6 | 62 | 515 | 17 | 116 |
| 2:54.6 | 2,500m | 2:54.6 | 66 | 526 | 18 | 118 |
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Workout Graph
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