Gus O’Connor 2500m row
2,500m
Meters
14:54.5
Time
2:58.9
Pace
125
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 82 |
February 08, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.5 | 2,500m | 2:58.9 | 61 | 510 | 17 | 114 |
| 3:01.1 | 500m | 3:01.1 | 59 | 502 | 17 | 109 |
| 3:01.1 | 1,000m | 3:01.1 | 59 | 502 | 17 | 113 |
| 2:57.4 | 1,500m | 2:57.4 | 63 | 515 | 17 | 114 |
| 2:58.5 | 2,000m | 2:58.5 | 62 | 511 | 17 | 116 |
| 2:56.4 | 2,500m | 2:56.4 | 64 | 519 | 17 | 119 |
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Workout Graph
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