Gus O’Connor 2500m row

2,500m

Meters

14:49.0

Time

2:57.8

Pace

125

Calories

116

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate18
Stroke Count259
Drag Factor84

February 11, 2021 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:49.0 2,500m 2:57.8 62 514 18 116
3:01.7 500m 3:01.7 58 500 18 111
2:59.1 1,000m 2:59.1 61 509 17 115
2:58.1 1,500m 2:58.1 62 513 18 116
2:55.9 2,000m 2:55.9 64 521 18 119
2:54.1 2,500m 2:54.1 66 528 17 121

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Workout Graph

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