Gus O’Connor 500m row
500m
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 84 |
February 16, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 24 |
| 1:27.2 | 250m | 2:54.4 | 66 | 527 | 23 |
| 1:17.8 | 500m | 2:35.6 | 93 | 619 | 24 |
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Workout Graph
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