Gus O’Connor 1000m row
1,000m
Meters
5:47.8
Time
2:53.9
Pace
48
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 81 |
February 20, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 19 | 107 |
| 1:28.3 | 250m | 2:56.6 | 64 | 518 | 20 | 104 |
| 1:26.2 | 500m | 2:52.4 | 68 | 535 | 20 | 107 |
| 1:26.9 | 750m | 2:53.8 | 67 | 529 | 19 | 109 |
| 1:26.3 | 1,000m | 2:52.6 | 68 | 534 | 18 | 109 |
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Workout Graph
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