Gus O’Connor 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
27
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 218 |
February 26, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 22 | 118 |
| 1:12.1 | 250m | 2:24.2 | 117 | 701 | 22 | 115 |
| 1:12.7 | 500m | 2:25.4 | 114 | 691 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.