Gus O’Connor 2500m row
2,500m
Meters
14:37.2
Time
2:55.4
Pace
125
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 83 |
March 01, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.2 | 2,500m | 2:55.4 | 65 | 523 | 17 | 112 |
| 2:56.2 | 500m | 2:56.2 | 64 | 520 | 18 | 108 |
| 2:56.0 | 1,000m | 2:56.0 | 64 | 520 | 17 | 110 |
| 2:54.7 | 1,500m | 2:54.7 | 66 | 525 | 17 | 112 |
| 2:55.4 | 2,000m | 2:55.4 | 65 | 523 | 17 | 115 |
| 2:54.9 | 2,500m | 2:54.9 | 65 | 525 | 17 | 116 |
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Workout Graph
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