Gus O’Connor 2500m row
2,500m
Meters
14:37.2
Time
2:55.4
Pace
125
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 84 |
March 02, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.2 | 2,500m | 2:55.4 | 65 | 523 | 18 | 110 |
| 2:56.6 | 500m | 2:56.6 | 64 | 518 | 19 | 106 |
| 2:56.5 | 1,000m | 2:56.5 | 64 | 519 | 18 | 109 |
| 2:56.0 | 1,500m | 2:56.0 | 64 | 520 | 18 | 110 |
| 2:54.5 | 2,000m | 2:54.5 | 66 | 526 | 17 | 113 |
| 2:53.6 | 2,500m | 2:53.6 | 67 | 530 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.