Gus O’Connor 2500m row
2,500m
Meters
14:38.4
Time
2:55.6
Pace
125
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 83 |
March 04, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.4 | 2,500m | 2:55.6 | 65 | 522 | 18 | 111 |
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 19 | 107 |
| 2:54.8 | 1,000m | 2:54.8 | 66 | 525 | 18 | 110 |
| 2:55.8 | 1,500m | 2:55.8 | 64 | 521 | 17 | 111 |
| 2:56.6 | 2,000m | 2:56.6 | 64 | 518 | 17 | 113 |
| 2:54.1 | 2,500m | 2:54.1 | 66 | 528 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.