Gus O’Connor 2500m row
2,500m
Meters
14:36.3
Time
2:55.2
Pace
75
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 83 |
March 05, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.3 | 2,500m | 2:55.2 | 65 | 523 | 18 | 116 |
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 19 | 112 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 17 | 117 |
| 2:55.5 | 1,500m | 2:55.5 | 65 | 522 | 17 | 118 |
| 2:54.2 | 2,000m | 2:54.2 | 66 | 527 | 18 | 113 |
| 2:55.1 | 2,500m | 2:55.1 | 65 | 524 | 18 | 123 |
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Workout Graph
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