Gus O’Connor 2500m row
2,500m
Meters
13:57.9
Time
2:47.5
Pace
126
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 84 |
March 07, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.9 | 2,500m | 2:47.5 | 74 | 555 | 18 | 113 |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 19 | 107 |
| 2:49.6 | 1,000m | 2:49.6 | 72 | 546 | 18 | 110 |
| 2:48.0 | 1,500m | 2:48.0 | 74 | 554 | 18 | 113 |
| 2:46.6 | 2,000m | 2:46.6 | 76 | 560 | 18 | 117 |
| 2:43.4 | 2,500m | 2:43.4 | 80 | 576 | 19 | 121 |
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Workout Graph
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