Gus O’Connor 2500m row
2,500m
Meters
14:21.3
Time
2:52.2
Pace
125
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 83 |
March 08, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.3 | 2,500m | 2:52.2 | 68 | 535 | 18 | 109 |
| 2:52.1 | 500m | 2:52.1 | 69 | 536 | 19 | 105 |
| 2:52.0 | 1,000m | 2:52.0 | 69 | 536 | 17 | 109 |
| 2:51.9 | 1,500m | 2:51.9 | 69 | 537 | 18 | 112 |
| 2:52.9 | 2,000m | 2:52.9 | 68 | 533 | 17 | 108 |
| 2:52.4 | 2,500m | 2:52.4 | 68 | 535 | 17 | 115 |
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Workout Graph
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