Gus O’Connor 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
28
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 95 |
March 12, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 22 | 119 |
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 22 | 114 |
| 1:09.6 | 500m | 2:19.2 | 130 | 746 | 22 | 124 |
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Workout Graph
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