Gus O’Connor 2500m row
2,500m
Meters
14:48.1
Time
2:57.6
Pace
125
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 83 |
March 16, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.1 | 2,500m | 2:57.6 | 62 | 514 | 17 | 111 |
| 2:57.7 | 500m | 2:57.7 | 62 | 514 | 18 | 108 |
| 2:59.0 | 1,000m | 2:59.0 | 61 | 510 | 17 | 109 |
| 2:57.5 | 1,500m | 2:57.5 | 63 | 515 | 17 | 112 |
| 2:56.5 | 2,000m | 2:56.5 | 64 | 519 | 17 | 114 |
| 2:57.3 | 2,500m | 2:57.3 | 63 | 516 | 17 | 116 |
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Workout Graph
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