Gus O’Connor 2500m row
2,500m
Meters
14:42.6
Time
2:56.5
Pace
125
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 84 |
March 18, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.6 | 2,500m | 2:56.5 | 64 | 519 | 18 | 113 |
| 2:56.7 | 500m | 2:56.7 | 63 | 518 | 19 | 108 |
| 2:56.4 | 1,000m | 2:56.4 | 64 | 519 | 19 | 111 |
| 2:56.8 | 1,500m | 2:56.8 | 63 | 517 | 17 | 115 |
| 2:56.6 | 2,000m | 2:56.6 | 64 | 518 | 17 | 116 |
| 2:56.1 | 2,500m | 2:56.1 | 64 | 520 | 17 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.