Gus O’Connor 2500m row
2,500m
Meters
14:42.4
Time
2:56.4
Pace
125
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 263 |
| Drag Factor | 84 |
March 21, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.4 | 2,500m | 2:56.4 | 64 | 519 | 18 | 108 |
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 19 | 105 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 18 | 107 |
| 2:56.0 | 1,500m | 2:56.0 | 64 | 520 | 17 | 109 |
| 2:56.4 | 2,000m | 2:56.4 | 64 | 519 | 18 | 105 |
| 2:54.8 | 2,500m | 2:54.8 | 66 | 525 | 18 | 114 |
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Workout Graph
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