Gus O’Connor 2621m row
2,621m
Meters
15:38.9
Time
2:59.1
Pace
132
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 83 |
July 10, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.9 | 2,621m | 2:59.1 | 61 | 509 | 17 | 120 |
| 3:42.7 | 600m | 3:05.5 | 55 | 488 | 16 | 113 |
| 3:39.8 | 1,200m | 3:03.1 | 57 | 496 | 15 | 114 |
| 3:51.1 | 1,800m | 3:12.5 | 49 | 468 | 15 | 120 |
| 3:12.9 | 2,400m | 2:40.7 | 84 | 589 | 19 | 127 |
| 1:12.4 | 2,621m | 2:43.8 | 80 | 574 | 18 | 129 |
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Workout Graph
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