Gus O’Connor 10000m row
10,000m
Meters
1:05:59.5
Time
3:17.9
Pace
501
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 969 |
| Drag Factor | 81 |
July 23, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:59.5 | 10,000m | 3:17.9 | 45 | 455 | 15 | 109 |
| 13:39.3 | 2,000m | 3:24.8 | 41 | 440 | 15 | 100 |
| 13:20.5 | 4,000m | 3:20.1 | 44 | 450 | 15 | 105 |
| 13:44.6 | 6,000m | 3:26.1 | 40 | 437 | 14 | 107 |
| 13:04.8 | 8,000m | 3:16.2 | 46 | 459 | 14 | 110 |
| 12:10.3 | 10,000m | 3:02.5 | 58 | 497 | 16 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.