Gus O’Connor 6000m row
6,000m
Meters
39:57.0
Time
3:19.7
Pace
300
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 15 |
| Stroke Count | 606 |
| Drag Factor | 81 |
July 25, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.0 | 6,000m | 3:19.7 | 44 | 451 | 15 | 108 |
| 9:56.8 | 1,500m | 3:18.9 | 44 | 453 | 15 | 104 |
| 9:49.0 | 3,000m | 3:16.3 | 46 | 459 | 15 | 108 |
| 10:02.0 | 4,500m | 3:20.6 | 43 | 449 | 15 | 110 |
| 10:09.1 | 6,000m | 3:23.0 | 42 | 443 | 15 | 111 |
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Workout Graph
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