Gus O’Connor 2022m row
2,022m
Meters
12:27.6
Time
3:04.8
Pace
101
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 81 |
July 30, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.6 | 2,022m | 3:04.8 | 55 | 490 | 16 | 109 |
| 3:08.0 | 500m | 3:08.0 | 53 | 481 | 16 | 104 |
| 3:03.0 | 1,000m | 3:03.0 | 57 | 496 | 16 | 108 |
| 3:03.9 | 1,500m | 3:03.9 | 56 | 493 | 16 | 109 |
| 3:04.4 | 2,000m | 3:04.4 | 56 | 492 | 17 | 112 |
| 0:08.3 | 2,022m | 3:08.6 | 52 | 479 | 14 | 112 |
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Workout Graph
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