Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
13:14.3
Time
3:18.5
Pace
100
Calories
109
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,127m |
| Overall Time | 14:14.3 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 241 |
| Drag Factor | 83 |
August 16, 2021 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.3 | 2,000m | 3:18.5 | 45 | 453 | 18 | 109 |
| 6:35.0 | 1,000m | 3:17.5 | 45 | 456 | 18 | 109 |
| 6:39.3 | 1,000m | 3:19.6 | 44 | 451 | 17 | 109 |
| r127m |
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Workout Graph
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