Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
13:22.9
Time
3:20.7
Pace
100
Calories
107
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,124m |
| Overall Time | 14:22.9 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 83 |
August 17, 2021 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.9 | 2,000m | 3:20.7 | 43 | 448 | 18 | 107 |
| 6:38.7 | 1,000m | 3:19.3 | 44 | 452 | 18 | 106 |
| 6:44.3 | 1,000m | 3:22.1 | 42 | 445 | 17 | 108 |
| r124m |
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Workout Graph
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