Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
13:58.6
Time
3:29.6
Pace
100
Calories
100
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,087m |
| Overall Time | 14:58.6 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 247 |
| Drag Factor | 90 |
August 25, 2021 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.6 | 2,000m | 3:29.6 | 38 | 430 | 17 | 100 |
| 6:58.1 | 1,000m | 3:29.0 | 38 | 431 | 17 | 98 |
| 7:00.5 | 1,000m | 3:30.2 | 38 | 429 | 17 | 102 |
| r87m |
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Workout Graph
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