Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
14:37.0
Time
3:39.2
Pace
100
Calories
100
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,083m |
| Overall Time | 15:37.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 17 |
| Stroke Count | 250 |
| Drag Factor | 89 |
August 27, 2021 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.0 | 2,000m | 3:39.2 | 33 | 414 | 17 | 100 |
| 7:02.7 | 1,000m | 3:31.3 | 37 | 427 | 18 | 100 |
| 7:34.3 | 1,000m | 3:47.1 | 30 | 402 | 15 | 100 |
| r83m |
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Workout Graph
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