Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
13:34.2
Time
3:23.5
Pace
100
Calories
104
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,139m |
| Overall Time | 14:34.2 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 17 |
| Stroke Count | 235 |
| Drag Factor | 89 |
August 31, 2021 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.2 | 2,000m | 3:23.5 | 42 | 442 | 17 | 104 |
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 17 | 102 |
| 6:51.9 | 1,000m | 3:25.9 | 40 | 437 | 16 | 106 |
| r139m |
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Workout Graph
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