Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
13:30.2
Time
3:22.5
Pace
100
Calories
96
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,108m |
| Overall Time | 14:30.2 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Stroke Count | 221 |
| Drag Factor | 90 |
September 02, 2021 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.2 | 2,000m | 3:22.5 | 42 | 444 | 16 | 96 |
| 6:41.1 | 1,000m | 3:20.5 | 43 | 449 | 16 | 94 |
| 6:49.1 | 1,000m | 3:24.5 | 41 | 440 | 15 | 98 |
| r108m |
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Workout Graph
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