Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
13:44.1
Time
3:26.0
Pace
100
Calories
103
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,089m |
| Overall Time | 14:44.1 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 16 |
| Stroke Count | 232 |
| Drag Factor | 87 |
September 06, 2021 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.1 | 2,000m | 3:26.0 | 40 | 437 | 16 | 103 |
| 6:52.6 | 1,000m | 3:26.3 | 40 | 437 | 16 | 101 |
| 6:51.5 | 1,000m | 3:25.7 | 40 | 438 | 16 | 104 |
| r89m |
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Workout Graph
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