Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
14:07.3
Time
3:31.8
Pace
100
Calories
102
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,100m |
| Overall Time | 15:07.3 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 15 |
| Stroke Count | 214 |
| Drag Factor | 88 |
September 08, 2021 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.3 | 2,000m | 3:31.8 | 37 | 426 | 15 | 102 |
| 7:09.8 | 1,000m | 3:34.9 | 35 | 421 | 14 | 101 |
| 6:57.5 | 1,000m | 3:28.7 | 38 | 432 | 15 | 103 |
| r100m |
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Workout Graph
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