Gus O’Connor 2x1000m/0:30r row
2,000
Meters
13:49.5
Time
3:27.3
Pace
100
Calories
98
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,127 |
| Overall Time | 14:49.5 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 14 |
| Stroke Count | 209 |
| Drag Factor | 96 |
September 10, 2021 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.5 | 2,000 | 3:27.3 | 39 | 435 | 14 | 98 |
| 6:49.9 | 1,000 | 3:24.9 | 41 | 439 | 14 | 97 |
| 6:59.7 | 1,000 | 3:29.8 | 38 | 430 | 14 | 99 |
| r127 |
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Workout Graph
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