Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
13:24.3
Time
3:21.0
Pace
100
Calories
106
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,131m |
| Overall Time | 14:24.3 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 212 |
| Drag Factor | 97 |
September 14, 2021 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.3 | 2,000m | 3:21.0 | 43 | 448 | 15 | 106 |
| 6:45.0 | 1,000m | 3:22.5 | 42 | 445 | 15 | 105 |
| 6:39.3 | 1,000m | 3:19.6 | 44 | 451 | 15 | 107 |
| r131m |
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Workout Graph
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