Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
13:08.4
Time
3:17.1
Pace
100
Calories
103
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,122m |
| Overall Time | 14:08.4 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 15 |
| Stroke Count | 205 |
| Drag Factor | 123 |
September 17, 2021 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.4 | 2,000m | 3:17.1 | 46 | 457 | 15 | 103 |
| 6:38.0 | 1,000m | 3:19.0 | 44 | 452 | 14 | 100 |
| 6:30.4 | 1,000m | 3:15.2 | 47 | 461 | 15 | 105 |
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.