Gus O’Connor 2x1000m/0:30r row
2,000m
Meters
12:51.5
Time
3:12.8
Pace
100
Calories
107
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,139m |
| Overall Time | 13:51.5 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Stroke Count | 206 |
| Drag Factor | 122 |
September 18, 2021 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.5 | 2,000m | 3:12.8 | 49 | 467 | 15 | 107 |
| 6:25.7 | 1,000m | 3:12.8 | 49 | 467 | 15 | 104 |
| 6:25.9 | 1,000m | 3:12.9 | 49 | 467 | 15 | 109 |
| r139m |
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Workout Graph
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