Gus O’Connor 1000m row
1,000m
Meters
6:29.9
Time
3:14.9
Pace
50
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 126 |
September 22, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,000m | 3:14.9 | 47 | 462 | 15 | 115 |
| 1:19.3 | 200m | 3:18.2 | 45 | 454 | 15 | 113 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 13 | 115 |
| 1:19.4 | 600m | 3:18.5 | 45 | 454 | 14 | 116 |
| 1:19.9 | 800m | 3:19.7 | 44 | 451 | 14 | 115 |
| 1:14.0 | 1,000m | 3:05.0 | 55 | 490 | 17 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.