Gus O’Connor 1000m row
1,000
Meters
6:28.2
Time
3:14.1
Pace
50
Calories
101
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 14 |
| Stroke Count | 93 |
| Drag Factor | 123 |
September 24, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.2 | 1,000 | 3:14.1 | 48 | 464 | 14 | 101 |
| 1:18.3 | 200 | 3:15.7 | 47 | 460 | 15 | 97 |
| 1:17.8 | 400 | 3:14.5 | 48 | 463 | 14 | 101 |
| 1:17.2 | 600 | 3:13.0 | 49 | 467 | 14 | 104 |
| 1:17.1 | 800 | 3:12.7 | 49 | 468 | 14 | 103 |
| 1:17.8 | 1,000 | 3:14.5 | 48 | 463 | 15 | 103 |
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Workout Graph
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