Gus O’Connor 1000m row
1,000m
Meters
6:01.3
Time
3:00.6
Pace
50
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 124 |
September 25, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.3 | 1,000m | 3:00.6 | 59 | 504 | 16 | 103 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 16 | 99 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 15 | 102 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 16 | 103 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 16 | 105 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 17 | 108 |
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Workout Graph
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