Gus O’Connor 1000m row
1,000m
Meters
6:28.8
Time
3:14.4
Pace
50
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 98 |
September 27, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,000m | 3:14.4 | 48 | 463 | 16 | 102 |
| 1:18.2 | 200m | 3:15.5 | 47 | 461 | 16 | 99 |
| 1:18.2 | 400m | 3:15.5 | 47 | 461 | 15 | 103 |
| 1:17.8 | 600m | 3:14.5 | 48 | 463 | 15 | 104 |
| 1:18.7 | 800m | 3:16.7 | 46 | 458 | 15 | 101 |
| 1:15.8 | 1,000m | 3:09.5 | 51 | 477 | 17 | 104 |
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Workout Graph
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