Gus O’Connor 10:00 row
1,671m
Meters
10:00.0
Time
2:59.5
Pace
82
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 87 |
October 20, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,671m | 2:59.5 | 60 | 508 | 19 | 108 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 19 | 104 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 19 | 107 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 19 | 109 |
| 8:00.0 | 334m | 2:59.6 | 60 | 507 | 19 | 111 |
| 10:00.0 | 337m | 2:58.0 | 62 | 513 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.