Gus O’Connor 10:00 row
1,633m
Meters
10:00.0
Time
3:03.7
Pace
48
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 91 |
October 22, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,633m | 3:03.7 | 56 | 494 | 19 | 105 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 19 | 103 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 20 | 104 |
| 6:00.0 | 323m | 3:05.7 | 55 | 487 | 18 | 106 |
| 8:00.0 | 325m | 3:04.6 | 56 | 491 | 19 | 106 |
| 10:00.0 | 331m | 3:01.2 | 59 | 502 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.