Gus O’Connor 10:00 row
1,708m
Meters
10:00.0
Time
2:55.6
Pace
85
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 90 |
November 02, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 19 | 110 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 20 | 106 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 19 | 108 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 19 | 111 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 19 | 111 |
| 10:00.0 | 344m | 2:54.4 | 66 | 527 | 19 | 114 |
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Workout Graph
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