Gus O’Connor 10:00 row
1,642m
Meters
10:00.0
Time
3:02.7
Pace
33
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 82 |
December 03, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,642m | 3:02.7 | 57 | 497 | 17 | 111 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 17 | 111 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 15 | 109 |
| 8:00.0 | 323m | 6:11.5 | 7 | 323 | 17 | 111 |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 20 | 116 |
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Workout Graph
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