Gus O’Connor 10:00 row
1,641m
Meters
10:00.0
Time
3:02.8
Pace
80
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 82 |
December 04, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,641m | 3:02.8 | 57 | 497 | 17 | 112 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 17 | 108 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 17 | 111 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 17 | 115 |
| 8:00.0 | 319m | 3:08.0 | 53 | 481 | 16 | 113 |
| 10:00.0 | 330m | 3:01.8 | 58 | 500 | 18 | 116 |
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Workout Graph
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