Gus O’Connor 1000m row
1,000m
Meters
6:25.8
Time
3:12.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 82 |
January 01, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.8 | 1,000m | 3:12.9 | 49 | 467 | 16 | 101 |
| 1:17.8 | 200m | 3:14.5 | 48 | 463 | 16 | 99 |
| 1:16.3 | 400m | 3:10.7 | 50 | 473 | 15 | 102 |
| 1:17.4 | 600m | 3:13.5 | 48 | 466 | 16 | 100 |
| 1:18.0 | 800m | 3:15.0 | 47 | 462 | 15 | 103 |
| 1:16.2 | 1,000m | 3:10.5 | 51 | 474 | 17 | 104 |
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Workout Graph
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