Gus O’Connor 1000m row
1,000m
Meters
6:05.0
Time
3:02.5
Pace
50
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 87 |
January 03, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,000m | 3:02.5 | 58 | 498 | 17 | 108 |
| 1:14.3 | 200m | 3:05.7 | 55 | 487 | 16 | 100 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 17 | 106 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 18 | 109 |
| 1:13.4 | 800m | 3:03.5 | 57 | 494 | 17 | 112 |
| 1:11.8 | 1,000m | 2:59.5 | 61 | 508 | 19 | 113 |
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Workout Graph
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