Gus O’Connor 1000m row
1,000
Meters
6:02.6
Time
3:01.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 92 |
January 05, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:02.6 | 1,000 | 3:01.3 | 59 | 496 | 50 | 17 | 108 |
| 1:13.8 | 200 | 3:04.5 | 56 | 487 | 10 | 17 | 106 |
| 1:13.1 | 400 | 3:02.7 | 57 | 492 | 10 | 16 | 108 |
| 1:14.7 | 600 | 3:06.7 | 54 | 481 | 10 | 16 | 107 |
| 1:13.9 | 800 | 3:04.7 | 56 | 487 | 10 | 16 | 108 |
| 1:07.1 | 1,000 | 2:47.7 | 74 | 536 | 10 | 21 | 115 |
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Workout Graph
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