Gus O’Connor 1000m row
1,000m
Meters
6:02.6
Time
3:01.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 92 |
January 05, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.6 | 1,000m | 3:01.3 | 59 | 502 | 17 | 108 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 17 | 106 |
| 1:13.1 | 400m | 3:02.7 | 57 | 497 | 16 | 108 |
| 1:14.7 | 600m | 3:06.7 | 54 | 484 | 16 | 107 |
| 1:13.9 | 800m | 3:04.7 | 56 | 491 | 16 | 108 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 21 | 115 |
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Workout Graph
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