Gus O’Connor 1000m row
1,000m
Meters
6:13.4
Time
3:06.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 88 |
January 07, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,000m | 3:06.7 | 54 | 485 | 16 | 104 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 18 | 100 |
| 1:14.0 | 400m | 3:05.0 | 55 | 490 | 16 | 102 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 17 | 107 |
| 1:14.7 | 800m | 3:06.7 | 54 | 484 | 15 | 106 |
| 1:14.8 | 1,000m | 3:07.0 | 54 | 484 | 16 | 106 |
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Workout Graph
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