Gus O’Connor 1000m row
1,000m
Meters
6:22.7
Time
3:11.3
Pace
50
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 87 |
January 09, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.7 | 1,000m | 3:11.3 | 50 | 471 | 16 | 101 |
| 1:17.4 | 200m | 3:13.5 | 48 | 466 | 16 | 99 |
| 1:16.0 | 400m | 3:10.0 | 51 | 475 | 16 | 101 |
| 1:15.7 | 600m | 3:09.2 | 52 | 477 | 16 | 102 |
| 1:16.7 | 800m | 3:11.7 | 50 | 470 | 16 | 103 |
| 1:16.9 | 1,000m | 3:12.2 | 49 | 469 | 16 | 103 |
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Workout Graph
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