Gus O’Connor 1000m row
1,000m
Meters
5:54.4
Time
2:57.2
Pace
50
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 95 |
January 13, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,000m | 2:57.2 | 63 | 516 | 19 | 111 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 19 | 107 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 18 | 110 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 19 | 114 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 19 | 113 |
| 1:09.3 | 1,000m | 2:53.2 | 67 | 531 | 20 | 115 |
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Workout Graph
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